Lissin

Daily Rituals and Mindset · 19 episodes

Monday Power Surge

About this show

Kickstart your week with raw, unfiltered motivation designed to shatter excuses and ignite your inner fire. Delivered with the intensity of a morning warrior, each episode pushes you to confront challenges head-on and embrace relentless discipline. No fluff, just pure actionable insights to fuel your unstoppable week.

All 19 episodes

Latest 7 September 2026

  1. Discipline Is the Engine, Not the Gas Station Candy Bar

    Episode 20 · 5 min · 7 September 2026

    Forget waiting for inspiration. Show up, do the work and let the system win every single Monday.

    Start your week with a no-nonsense dose of motivation that cuts through excuses and complacency. This episode underscores that discipline, not fleeting rewards, fuels true progress—like the relentless drive of David Goggins. By embracing discipline as the engine of achievement, you'll learn to push past comfort zones and harness unwavering focus, setting the tone for a powerful, unstoppable week ahead.

  2. Motivation Is the Spark Plug, Not the Engine

    Episode 19 · 4 min · 31 August 2026

    Ditch the dopamine chase—build discipline, not excuses. Start your week with a system, not a feeling.

    Start your week with a powerful dose of motivation that cuts through the fluff and hits you where it matters. This episode emphasizes that motivation is not the engine driving success—it's the spark that ignites your relentless drive. Expect no excuses, just raw, unfiltered insights that push you to confront complacency and unleash your full potential, just like a warrior ready to conquer the week ahead.

  3. The Debt of Inaction: Pay Now or Pay Forever

    Episode 18 · 5 min · 24 August 2026

    Every excuse is a loan you take out from your future self. Start now—before the interest costs your self-respect.

    Kickstart your week with raw, no-nonsense motivation inspired by David Goggins’s relentless attitude. 'The Debt of Inaction' confronts the cost of procrastination and excuses, emphasizing that inaction accumulates debt we’ll be forced to pay forever. This energizing insight challenges you to take immediate action, reminding you that only through discipline and effort can you break free from complacency and achieve your true potential.

  4. Tear to Grow: Why Discomfort Is the Only Shortcut to Strength

    Episode 17 · 3 min · 17 August 2026

    Start your week with a no-excuses mindset—embrace the pain, because the tearing is the point.

    Start your week with a brutal dose of truth: growth demands discomfort. In 'Tear to Grow,' discover why pushing through pain and embracing hardship is the only real path to strength. This no-nonsense insight will ignite your motivation, challenge your excuses, and remind you that the shortcut to greatness is paved with discomfort—just like David Goggins would tell you.

  5. Attack the Week: Crush Comfort, Build Grit Every Monday

    Episode 16 · 5 min · 10 August 2026

    One uncompromising insight to fuel your Monday—no excuses, just relentless drive to conquer your comfort zone.

    Kickstart your week with a raw, no-nonsense dose of motivation inspired by the relentless mindset of David Goggins. This episode delivers powerful insights designed to crush comfort zones, ignite your inner grit, and fuel your Monday hustle. Perfect for those ready to abandon excuses and embrace the grind, listeners will walk away with practical mental toughness strategies to dominate the week ahead and push beyond perceived limits.

  6. No More Tiny Surrenders: Start Your Week with Relentless Resolve

    Episode 15 · 4 min · 3 August 2026

    One Hard-Hitting Insight Every Monday—Break the Pattern, Unleash the Power Your Mind Hides from You

    Kickstart your week with unwavering determination through this powerful motivational episode inspired by the relentless mindset of David Goggins. It delivers a sharp, no-nonsense insight designed to eliminate excuses, push past comfort zones, and ignite your inner drive. Perfect for anyone ready to confront their limitations head-on, this content will leave you energized, focused, and prepared to conquer the days ahead with relentless resolve.

  7. Break Your Limits: Monday Morning Wake-Up Call

    Episode 14 · 3 min · 27 July 2026

    Crush excuses and unlock the 60% your mind hides—one raw, relentless insight to fuel your entire week.

    Kickstart your week with raw, unfiltered motivation designed to shatter complacency and push you beyond your perceived limits. This episode delivers no-nonsense insights, echoing the relentless mindset of David Goggins, to fuel your drive and eliminate excuses. Tune in to harness this energizing dose of toughness, empowering you to attack the week with discipline, resilience, and unwavering commitment.

  8. Break the Brain’s Chains: Monday Motivation to Crush Excuses

    Episode 12 · 4 min · 13 July 2026

    No Fluff, Just Fire—Start Your Week with a Goggins-Style Kick to Smash Limits and Silence Your Inner Warden

    Start your week with a no-nonsense dose of motivation designed to shatter excuses and ignite your inner fire. This episode delivers raw, powerful insights inspired by relentless figures like David Goggins, pushing you to confront comfort zones and embrace discipline. Perfect for those ready to conquer the week head-on, you'll leave with the mental toughness and focus needed to turn challenges into victories.

  9. No One Is Coming: Smash the Prison of Excuses This Monday

    Episode 11 · 3 min · 6 July 2026

    Start your week with raw, energizing truth—take control or stay trapped. The choice is yours.

    Kickstart your week with a raw, no-nonsense dose of motivation inspired by relentless grit and accountability. This episode delivers an uncompromising truth: no one is coming to save you or make excuses for your stagnation. Prepare to shed comfort, confront your limitations, and unleash the mental toughness needed to crush obstacles—because excuses are the prison, and your breakthrough begins now.

  10. Break Out of the Comfort Cage: Monday Wake-Up Call

    Episode 10 · 5 min · 29 June 2026

    Start your week with a no-excuses insight to crush comfort and unlock your untapped potential.

    Kickstart your week with a raw, no-nonsense dose of motivation designed to shatter comfort zones and crush excuses. This episode delivers an energizing insight inspired by relentless achievers like David Goggins, pushing you to confront stagnation and embrace discomfort as a path to growth. Tune in to fuel your mental toughness, ignite your discipline, and power through the week with unbreakable resolve.

  11. Crush Your Comfort Lies: Monday Wake-Up Call

    Episode 9 · 5 min · 22 June 2026

    No excuses, no fluff—one hard-hitting truth to shatter self-deception and fuel your week like Goggins.

    No excuses, no fluff—one hard-hitting truth to shatter self-deception and fuel your week like Goggins.

  12. No Excuses Monday: Smash Mediocrity Before Breakfast

    Episode 8 · 5 min · 15 June 2026

    One raw, relentless truth every Monday to shatter your comfort zone and ignite your inner warrior for the week ahead.

    One raw, relentless truth every Monday to shatter your comfort zone and ignite your inner warrior for the week ahead.

  13. Earn Your Day: Monday Morning Grit for Relentless Achievers

    Episode 7 · 5 min · 8 June 2026

    No comfort, no excuses—just raw, energising truths to fuel your week like a 4am champion.

    No comfort, no excuses—just raw, energising truths to fuel your week like a 4am champion.

  14. Row or Sink: Monday Wake-Up Calls for Relentless Self-Discipline

    Episode 6 · 6 min · 1 June 2026

    No excuses, no waiting—just raw, Goggins-level truths to fuel your week and keep you rowing through any storm.

    No excuses, no waiting—just raw, Goggins-level truths to fuel your week and keep you rowing through any storm.

  15. Break the Cycle: Outlast Motivation, Outwork Excuses Every Monday

    Episode 5 · 4 min · 25 May 2026

    Ditch fleeting motivation—embrace relentless discipline and start your week with a Goggins-level gut check.

    Ditch fleeting motivation—embrace relentless discipline and start your week with a Goggins-level gut check.

  16. Break Yourself to Build Yourself: The Uncomfortable Truth About Growth

    Episode 4 · 5 min · 18 May 2026

    No comfort, no excuses—just raw, weekly fuel to shatter limits and build a life you won’t apologize for.

    No comfort, no excuses—just raw, weekly fuel to shatter limits and build a life you won’t apologize for.

  17. No Regrets Monday: Build a Life You Won’t Apologize For

    Episode 3 · 4 min · 11 May 2026

    Start your week with a raw, no-excuses insight to crush comfort and live true to yourself—before it’s too late.

    Start your week with a raw, no-excuses insight to crush comfort and live true to yourself—before it’s too late.

  18. Monday Wake-Up Call: No Excuses, Just Action

    Episode 2 · 5 min · 4 May 2026

    Start your week with hard-hitting truths—because the work doesn’t care how you feel. Get after it.

    Start your week with hard-hitting truths—because the work doesn’t care how you feel. Get after it.

  19. Break the Forty Percent Barrier: Crush Your Limits Every Monday

    Episode 1 · 5 min · 27 April 2026

    Ignore your brain's quit signal—you're not even halfway done. Start your week with relentless grit.

    Ignore your brain's quit signal—you're not even halfway done. Start your week with relentless grit.

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